I’ve never actually made rice krispy treats before, I had no idea they were this easy and that you could make them not so bad for you, I’m definetly going to make these when I start the 28 Day Health Challege because these will be great to snack on and I think my husband and daughter will love these too!!


  • 2 tbsp light butter spread (I used Smart Balance Light)
  • 4 cups or 10 oz mini marshmallows
  • 6 cups Rice Krispies
  • cooking spray


Spray a 9×12-inch pan with cooking spray and set aside.  

Heat a large saucepan on low heat. Melt butter spread being sure to coat the bottom of the pot to prevent sticking. Add marshmallows and melt on low flame. Stir until completely melted, then remove from heat.

Add Rice Krispies to the melted marshmallows, and stir until completely combined (this is the hardest part, do this quick before the marshmallows cool). Press into the buttered pan with wax paper and cut them into 16 pieces.

Nutritional Info:

Servings: 16 • Serving Size: 1 piece • Points: 2 pts • Points+: 2 pts
Calories: 84.4 • Fat: 0.7 g • Protein: 0.8 g • Carb: 18.9 g • Fiber: 0.0 g