Oh my I think I’m going to try this later! Have breakfast in the morning!! YUMMY!!! & Healthy! What a great idea to have breakfast in the crock!! I found this recipe on the Prevention website. I ended up cutting the recipe in half because I knew it would be too much when me and my daughter are the only ones who would eat it. I also used all cranberries because I had no raisins and I also added a few pecans for fun!! So YUMMY!

Ingredients:

  • 1 1/2 cup(s) steel cut oats
  • 3 cup(s) milk (2% or skim)
  • 3 cup(s) water
  • 1 cup(s) cream or half and half (or substitute milk or water)
  • 1/2 cup(s) packed light brown sugar
  • 4 tablespoon(s) butter, melted
  • 1/2 teaspoon(s) salt
  • 1 teaspoon(s) ground cinnamon
  • 2 large apples, peeled, cored and diced
  • 1/2 cup(s) raisins
  • 1/2 cup(s) dried cranberries

Directions:

Grease slow cooker, add all the ingredients to cooker and mix well.

Heat on low for 8 hours.

DSCN7983

Nutritional Information:

CALORIES 210 CAL
FAT 8.1 G
SATURATED FAT 4.8 G
SODIUM 136.1 MG
CARBOHYDRATES 32 G
TOTAL SUGARS 21.5 G
DIETARY FIBER 2.2 G
PROTEIN 4.2 G