I was in search for a Chicken Florentine that was healthier than most and I found this one, the only thing I changed was how to put it in the crock because from my own experience this is what works for me! I’m on a spinach kick!! To see my step-by-step directions for this recipe please click here: Spinach Is Green, St.Patty’s Day is Green…

Ingredients:

1 lb of Chicken Breasts
10 Oz. of Spinach
1 Cup of Low Fat Yogurt
1 Onion, Diced
2 Cloves of Garlic,  Minced
6 Oz. of shredded 2% Cheddar Cheese
Italian Seasoning
Salt & Pepper

Directions:

In crockpot spread onions on the bottom. Season chicken with salt, pepper & Italian seasoning. Next lay the chicken breasts on top.
Mix together the yogurt, garlic and spinach together and pour over the top of the chicken.
Let cook on low for 3-4 hrs. 
Sprinkle in cheese and stir gently
Once all cheese has melted, Remove chicken carefully , scoop a spoonful of the mix and place on top. Serve with rice, noodles or crusty bread!
 

Nutritional Info:
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 4.3 g
  • Cholesterol: 22.9 mg
  • Sodium: 492.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.6 g