This is a great way for me to sneak cabbage into mashed potatoes LOL!! I love cabagge, hubby, not so much!


  • 6 medium potatoes, peeled and cubed (about 2-1/2 pounds)
  • 2 cups chopped cabbage
  • 1 large onion, chopped
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper


  • Place potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Cover and cook over medium heat for 8-10 minutes or until potatoes are almost tender. Add cabbage and onion. Cover and simmer for 5-6 minutes or until cabbage is tender. Drain well. Mash with butter, salt and pepper. Yield: 7 servings.

Nutritional Analysis: One serving (2/3 cup) equals 148 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 195 mg sodium, 31 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 starch.